About Time To Unwind Yoga with Heather and
 Renaissance Healing Center
228 3rd Ave. N. Jacksonville Beach, FL 32250

Renaissance Healing Center / Time To Unwind Yoga & Massage, in operation since 2001, brings together teachers from a rich combination of traditions. We are committed to creating and nourishing a yoga community through a variety of ongoing classes, as well as our special weekend workshops. For those of you who are new to yoga we offer beginning classes.  Our beach side studio is located in a beautiful sage green and white beach cottage with a relaxing front porch, beautiful flowers in front, plenty of light, and a tranquil atmosphere.

Directions to Renaissance Healing Center:

• If approaching the center from Beach Blvd, we are 3 blocks north on the East side of the Blvd., in back of Rita's Italian ice.
  • If coming south on 3rd St., turn left on 4th ave. and right on 2nd St., then right onto 3rd Ave. North. You will see us on the left... look for the big sign. You can park on either side of the street.
  • email: renaissancehealingcenter@gmail.com
  
                                     About Yoga
  
  The practice of yoga can have a variety of benefits.  It can reduce stress, tone the body, increase your energy and reduce depression and anxiety.  We believe that yoga can fit the needs of anyone who wishes to try it. You can have any kind of body type, be any age, be fit or unfit, have injuries, be flexible, or, for that matter, feel mostly inflexible. All bodies are different, and yoga is as much about getting stronger as it is about becoming more flexible.
  
  Please stop by our studio or contact us for more information! We look forward to working with you real soon!
  Namaste'
  Heather Hixon, LMT, CYT
  Lic# MA31772 / MM14113